Here Are Some Common Signs That You May Be Suffering From Sleep Apnea and Why Treatment Is Important
Millions of Americans suffer from sleep apnea, and many may not even know it. Even those who suspect they may suffer from sleep apnea still do not seek treatment. This is a huge mistake. If you believe you suffer from sleep apnea in the Indianapolis, Indiana area and wish to seek treatment, reach out to Dr. Matthew Church at Washington Street Dentistry. Here are some common signs that you could be suffering from sleep apnea.
If you keep others awake due to your snoring, gasping, or snorting, this could be because your upper airway has become obstructed as you sleep. While not all who snore suffer from sleep apnea, the two are very much linked. This is especially true if you do not just snore but snore very loudly. If you do suffer from sleep apnea, your partner may also notice that there are pauses in your breathing in between snores. A pause in breathing would be considered an apnea episode, and these can occur rarely or up to hundreds of times nightly.
Many who suffer from sleep apnea will constantly toss and turn while sleeping. This results in sleep that is restless. If you find that you are repeatedly kicking, jerking, and waking up under sheets that have become disheveled, this could be due to sleep apnea. Sleep becomes disrupted when you struggle to breathe, resulting in these physical actions as the night progresses.
Sleep apnea can affect not only how you are sleeping but the quality of sleep you are getting. If you feel as if you are sleeping all day but still feel run down every day, it could be because you suffer from sleep apnea. If you are sleeping but do not feel rested, it can really put a damper on your day. You could find that you are less productive and are making more mistakes at work. You could even become prone to illness due to a compromised immune system due to a lack of restful sleep. You could face many consequences during your daily activities due to poor quality sleep.
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